Fall means it’s squash season! My roasted acorn squash is a simple, healthy way to dive into seasonal cooking. With no added sweeteners, this is a Whole30 compliant food. PrintRoasted Acorn Squash Total Time: 1 hour IngredientsAcorn Squash Coconut Oil Desiccated Coconut Cinnamon SaltInstructionsHeat oven to 400. Cut your acorn […]
This side dish uses fresh, simple ingredients. Asparagus is nutrient rich with A, B, and K vitamins and calcium, magnesium, and potassium minerals. An adoration for asparagus started waaaaaaay back when Roman Emperor Augustus created an “Asparagus Fleet” to haul the vegetable back to his home. Fast forward thousands of […]
One of the most daunting aspects of Whole30 is no sugar! No honey, maple syrup, sugar, NOTHIN’. But guess what is allowed– dates!! They are the natural sweetener that balances the bitter raw cocao nibs in the coconut yogurt. PrintNaturally Bittersweet Coconut Yogurt IngredientsUnsweetened Coconut Yogurt Cocao Nibs Desiccated Coconut […]
