PrintMaple Overnight Oats Yield: 2 small bowls Ingredients1 Cup (certified gluten-free) Oats 2 Cups Unsweetened Coconut Milk 2-3 Tablespoons Maple Syrup 1/2 scoop Vanilla Protein Powder 2 handfuls Roasted Cocao Nibs 1 teaspoon each of Chia Seeds and Flax Meal 1/2 teaspoon each of Vanilla Extract and Ground Cinnamon Optional […]
PrintSweet Potato Nest with Avocado “Egg” Yield: 2 nests Ingredients2 Medium Sweet Potatoes, grated 1/4 Cup Oat Flour (Or almond meal if following Whole30) 2 pinches Baking Soda 1 teaspoon Old Bay Seasoning 1/2 teaspoon Salt Olive Oil 1 Avocado 1/2 Lemon Toppings: Dill, Dried Cranberries, Black Sesame Seeds, Ground […]
PrintDark Chocolate Peanut Butter Acai Bowl Ingredients2 Packets (200 grams) of frozen organic Acai 1 frozen organic Banana 4 Date Rolls 1/4 Cup organic Blueberries 3 Tablespoons raw Cocao Powder 1 Tablespoon organic Valencia Peanut Butter 1/2 Cup Unsweetened Coconut Milk Vegan Dark Chocolate Mega-Chunks Strawberries, Kiwis, fruit troppingInstructionsRun the […]
PrintChocolate Parfait Yield: 1 “kid sized” portion Ingredients1 Cup Coconut Cream 2 Tablespoons Cocoa Powder 2 Tablespoons Coconut Sugar 1/2 teaspoon Vanilla Extract Fun topping options: Cocao Nibs, vegan Chocolate Chips, Strawberries, Sprinkles, WalnutsInstructionsRefrigerate a can of coconut milk upside-down overnight. In the morning, scoop out the solid coconut cream […]
PrintStrawberry Parfait Yield: 1 “kid sized” portion Ingredients1 Cup Coconut Cream 1 Cup Sliced Organic Strawberries 1/2 teaspoon Vanilla Extract 1 Stevia Packet Topping options: strawberries, rainbow cereal, sprinklesInstructionsRefrigerate a can of coconut milk overnight. In the morning, scoop out the solid coconut cream and discard the clear liquid that […]
My Simple Pancakes are a definite family-pleaser– fluffy, moist, gluten-free, vegan, sugar-free and delicious! PrintSimple Pancakes Yield: 12 “kid sized” pancakes Ingredients1 Ripe Organic Banana 1/2 Cup Unsweetened Coconut milk 1 teaspoon Apple Cider Vinegar 1/4 Cup fresh Water A splash of Vanilla, a dash of Cinnamon 1 Cup Organic […]
PrintChocolate Chip Waffles Yield: 8-9 waffles Ingredients1 1/2 Cups Oat Flour 1 Tablespoon Baking Powder 1/2 teaspoon Salt 1 1/2 Cups Unsweetened Coconut Milk 1 Tablespoon Apple Cider Vinegar (when mixed with the coconut milk, it acts as vegan “buttermilk”!) 1/4 Cup Coconut Sugar 1 teaspoon Vanilla Extract 1/4 Cup […]
I recently spent a day at St. Augustine Beach with friends of the family. My mom’s friend, Patty, and I bonded over cooking and immediately started swapping recipes. This was an old family recipe she passed down to me. I hope you enjoy! PrintRustic Date Bread Ingredients1 Cup Rolled Oats […]
PrintSuper Nutrient Smoothie IngredientsUnsweetened Coconut Milk 1 Frozen Organic Banana 1/2 Cup Papaya 1/2 Cup Frozen Organic Blueberries 1 Scoop 100% Greens blend from Oriya Organics (Chlorella, Spirulina, Wheat Grass and Barley Grass) a very generous handful of Raw Cocao Nibs 2 Date Rolls A splash of Vanilla Extract IceInstructionsBlend […]
PrintLight Green Smoothie IngredientsUnsweetened Coconut Milk 1 Frozen organic Banana 1 Tablespoon Almond Butter 3 Date Rolls 1 Scoop 100% Greens from Oriya Organics (Spirulina, Chlorella, Wheat Grass, Barley Grass) A splash of Vanilla Extract IceInstructionsBlend for at least a minute– this ensures a smoother texture!3.1© Nimai\’s Cookbook
PrintSweet Strawberry Smoothie IngredientsUnsweetened Coconut Milk 3/4 Cup Frozen Organic Strawberries 2 Tablespoons Unsweetened Vanilla Yogurt 1 Tablespoon Cashew Butter A generous handful of Raw Cocao Nibs 1-3 Tablespoons Coconut Sugar a splash of Vanilla Extract a dash of Cinnamon IceInstructionsBlend for at least a minute– this ensures a smoother […]
PrintHot Pink Smoothie IngredientsUnsweetened Coconut Milk 1/4 Cup Frozen Organic Blueberries 1/2 Cup Frozen Organic Strawberries Handful of Cocao Nibs 1 Tablespoon Cashew Butter 3 Date Rolls A splash of Vanilla Extract A dash of Cinnamon IceInstructionsBlend for at least a minute! This ensures a smoother texture. 3.1© Nimai\’s Cookbook
PrintCinnamon Swirl Nicecream Ingredients2 Frozen Bananas 1 Tablespoon Nut Butter 1/4 Cup Unsweetened Coconut Milk A few dashes of Cinnamon, Vanilla Extract, and a pinch of Salt 1 Tablespoon Coconut Oil 1 Tablespoon Raw Cocao Powder 2 Tablespoons Pure Maple Syrup A couple dashes of CinnamonInstructionsCombine first 4 ingredients in […]
PrintParfaits Yield: 2 parfaits Ingredients1 Can Full-Fat Organic Coconut Milk 1 Tablespoon each of Raw Cocao Powder and Toasted Carob Powder 1 Tablespoon Agave Syrup (or other sweetener of choice) A splash of Vanilla and Almond Extracts 1 Cup Unsweetened Vanilla Coconut Milk 3 Tablespoons Chia Seeds 1 Tablespoon Coconut […]
PrintRoasted Sweet Potato Home Fries Ingredients3 Medium Sweet Potatoes 1/8 Cup Olive Oil (I used Tuscan Herb infused Olive Oil) 2 Tablespoons Almond Meal Salt, Pepper Fresh RosemaryInstructionsPreheat your oven to 400. Rinse then roughly peel the sweet potatoes. Cut them into cubes. In a large bowl, combine sweet potatoes, […]
PrintRoasted Potatoes with Parmesan Sprinkle Prep Time: 10 minutesCook Time: 35 minutesTotal Time: 45 minutes Yield: 4 small portions Ingredients5 organic Gold Potatoes 1/8 Cup Tuscan Herb Olive Oil (from River Run) 2 Tablespoons Parmesan Sprinkle (from River Run) Salt, PepperInstructionsPreheat your oven to 400. Rinse, roughly peel, and cut […]
PrintSweet Strawberry Yogurt Ingredients1 Cup Unsweetened Coconut Yogurt 1/2 Cup Unsweetened Coconut Milk 10 frozen organic Strawberries 2 Dates or Date Rolls 1 Tablespoon Chia Seeds 1/4 teaspoon Vanilla Powder Desiccated Coconut for toppingInstructionsThrow everything into a high powered blender (I used a Ninja) and blend. Scrape down the sides […]
PrintChocolate Strawberry Yogurt Ingredients1 Cup Unsweetened Coconut Yogurt 1/2 Cup Unsweetened Coconut Milk 10 frozen organic Strawberries 2 Dates or Date Rolls 2 Tablespoons Raw Cocao Powder 1 Tablespoon Chia Seeds 1/4 teaspoon Vanilla Powder Cocao Nibs for toppingInstructionsThrow everything into a high powered blender (I used a Ninja) and […]
PrintWaffles with Maple Cocao Syrup Total Time: 30 minutes Yield: 8 waffles Ingredients1 1/2 Cups Organic White Flour 1 Tablespoon Baking Powder 1/2 teaspoon Salt 1 1/2 Cups Unsweetened Coconut Milk 1 Tablespoon Apple Cider Vinegar 1/4 Cup Organic Sugar 1 teaspoon Vanilla Extract 2-3 teaspoons Maple Syrup 1 teaspoon […]
PrintBanana Pancakes with Blueberry Balsamic Maple Syrup Total Time: 40 minutes Yield: 12-14 pancakes Ingredients2 Ripe Bananas 1 Cup Coconut Milk (or other plant-based milk of choice) 1 Tablespoon Apple Cider Vinegar 2 Cups Oat Flour 1 Cup Whole Oats 1/2 Cup Water 1 teaspoon Baking Soda 1 teaspoon Salt […]
PrintBlueberry Muffins Total Time: 45 minutes Yield: 12 muffins Ingredients1/2 Cup melted Coconut Oil 1 Cup Coconut Sugar 1/2 Cup Coconut Milk Yogurt 1/4 Cup Unsweetened Coconut Milk 1 teaspoon Baking Powder 1/2 teaspoon Baking Soda 1/4 teaspoon Salt 1 teaspoon each of Vanilla and Almond Extracts 2 Cups Flour […]
PrintCoffee and Cocao Chia Seed Pudding Yield: 4 servings Ingredients2 Cups Unsweetened Coconut Milk 1/2 Cup Chia Seeds 4-6 Tablespoons Agave or Maple Syrup 2 Tablespoons Raw Cocao Powder 1 teaspoon Instant Coffee 1/2 teaspoon Cinnamon 1/4 teaspoon Vanilla Extract Cocao Nibs (optional, for topping!)InstructionsWell, it’s pretty simple :) Mix […]
