PrintTofu Breakfast Sandwich IngredientsSlab of tofu turmeric, salt, pepper olive oil for frying Vegan Cheddar Cheese Avocado Spinach Sriracha VegenaiseInstructionsFry the tofu in olive oil mixed with a dash of turmeric, salt and pepper. Next, mash up an avocado with salt and pepper and set aside. In another bowl, mix […]
PrintPolenta Sandwich IngredientsI cup Cornmeal (coarsely ground, yellow) 3-4 Cups Vegetable broth 1/2 Cup vegan Shredded Cheese 1 Tablespoon Earth Balance (vegan butter) Salt, Pepper, Garlic Powder Olive Oil for frying Sourdough Bread Steamed Kale Tomato Chili Powder Maple Syrup VegenaiseInstructionsBoil 3 cups vegetable broth and whisk in cornmeal until […]
Good morning! These are my Blueberry Almond Butter Protein Muffins. They are a perfect on-the-go breakfast because they are low-gluten, high protein from the almond butter, and just perfectly sweetened. I love when things turn out right, ya know? Vegan AND delicious AND fluffy? I literally can’t even. PrintBlueberry Almond […]
PrintMaple Seitan Bacon Total Time: 15 minutes Yield: 6 strips Ingredients1 Tablespoon Maple Syrup 1 Tablespoon Soy Sauce 1/2 Tablespoon hot sauce (I used Brave Harvest) 2 Tablespoons Water Nutritional Yeast 6 strips seitan Olive OilInstructionsCoat each piece of seitan in nutritional yeast. In a little bowl, mix the maple, […]
PrintPeppermint Mocha Total Time: 10 minutes Yield: 2 Cups Ingredients1 1/2 Cups Water 6 Tablespoons Coffee (I used Opus Coffee) 1 Cup Coconut Milk 3 Tablespoons Sugar 1/2 teaspoon Vanilla Extract 1/4 teaspoon Mint Extract 1/4 Cup Dark Chocolate Chips Coconut Whip Cream Candy CanesInstructionsBrew the extra strong coffee with […]
PrintChocolate Peanut Butter Waffles Total Time: 30 minutes Yield: 10 waffles Ingredients1 1/2 Cups Coconut Milk 1/8 Cup Seltzer or other Bubbly Water 1/4 Coconut Sugar 1 teaspoon Vanilla Extract 1 1/2 Cups Flour 2 Tablespoons Cocoa Powder 1 Tablespoon Baking Powder 1/2 teaspoon Salt 3 Tablespoons Peanut ButterInstructionsPreheat your […]
PrintOatmeal Pancakes with Cinnamon Apple Compote Total Time: 45 minutes Yield: 4 servings Ingredients1 1/4 Cup Flour 1/2 Cup Oats 2 teaspoons Baking Powder 1 teaspoon Cinnamon Salt 1/2 Banana 1 1/4 Cup Coconut Milk 1 Tablespoon Apple Cider Vinegar 1 Tablespoon Oil 1 Tablespoon Vanilla 2 Apples 2 teaspoons […]
PrintFrench Toast Total Time: 30 minutes Yield: 4 servings Ingredients6 Slices Sourdough Bread (or any artisanal rustic bread) 1 1/4 Cup Coconut Milk 1/2 TBS Chia Seeds 1 TBS Flaxmeal 1 TBS Vanilla 3 TBS Maple Syrup (plus more for topping) Generous shake of Cinnamon Vegan Butter or coconut oil […]
PrintOatmeal Pancakes Total Time: 25 minutes Yield: 8 pancakes Ingredients1 1/4 Cup Flour 1/2 Cup Oats 2 teaspoons Baking Powder 1/2 teaspoon Cinnamon 1/4 teaspoon Cardamom Salt 1 1/4 Cup Coconut Milk 1 Flax Egg 1 Tablespoon Oil 1 Tablespoon Vanilla Earth Balance vegan butter, Walnuts and Maple Syrup for […]
This recipe is for 36 muffins, so get ready to feed a hungry army :) The batter is refined sugar free, these muffins are vegan. PrintMango Chocolate Chip Muffins Total Time: 50 minutes Yield: 36 Muffins Ingredients1 1/2 Cups Coconut Oil 3/4 Cup Maple Syrup 1 1/2 Cup Coconut Sugar […]
PrintApple Cinnamon Rolls Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Yield: 6-7 rolls Ingredients 2 Cups Flour 1 Tablespoon Baking Powder 1/2 teaspoon Baking Soda 4 Tablespoons Earth Balance, plus 3 Tablespoons for filling and topping 3/4 Cup Unsweetened Coconut Milk 1 Tablespoon Lemon Juice 2 Apples, […]
PrintSpiced Acorn Squash Butter Ingredients2 Acorn Squashes 2 Tablespoons Earth Balance 3 Tablespoons Maple Syrup 3 Tablespoons Brown Sugar 1/2 Tablespoon Cinnamon 1 teaspoon Ginger Powder Dash of SaltInstructionsPreheat oven to 400. Cut the 2 acorn squashes in half. Place face down on a baking tray with a little bit […]
PrintVegan Biscuits Ingredients2 Cups Flour 1 Tablespoon Baking Powder 1/2 teaspoon Baking Soda 4 Tablespoons Earth Balance (plus more for topping) 3/4 Cup Unsweetened Coconut Milk 1 Tablespoon Lemon Juice Instructions(I have adapted this recipe from The Minimalist Baker) Preheat oven to 450. Combine dry ingredients into a bowl. Add […]
PrintPumpkin Pancakes Yield: 16 pancakes Ingredients2 3/4 Gluten-Free Flour (I used Oat) 1 teaspoon each of Baking Soda and Baking Powder 1 teaspoon Cinnamon 1 Tablespoon Pumpkin Pie Spice Pinch of Salt 1 Cup canned organic Pumpkin (NOT pumpkin pie filling) 3 Tablespoons Oil 2 Cups Unsweetened Coconut Milk 4 […]
PrintVegan Breakfast Burrito Yield: 4 Burritos Ingredients1 package firm tofu, drained and dried 1/2 Cup Coconut Aminos or Braggs Amino Acids 1/2 Cup Nutritional Yeast 5 Cups Kale, finely chopped 1/4 Cup water 2 Cups Sweet Potato Spirals 2 Cups Baby Portobello Mushrooms, rinsed and chopped 2 Avocados, mashed a […]
PrintPeach Pecan Muffins Yield: 12-14 muffins Ingredients1/2 Cup Coconut Oil (melted) 1/2 Cup room temperature *Cashew Milk (see note in instructions on this) 1 Tablespoon Apple Cider Vinegar 1 Tablespoon Vanilla 1/2 Cup Coconut Sugar 1/2 Cup Maple syrup 1 Tablespoon Flaxmeal 1/2 teaspoon Cardamom 2 large organic Peaches (chopped […]
PrintWaffles with Homemade Chocolate Sauce Total Time: 30 minutes Yield: 8 waffles Ingredients1 1/2 Cups Coconut Milk 1 Tablespoon Apple Cider Vinegar 1/4 Coconut Sugar 1 teaspoon Vanilla Extract (plus more for whipped cream) 1 1/2 Cups Oat Flour 1 Tablespoon Baking Powder 1/2 teaspoon Salt 2 Tablespoons Coconut Oil […]
This is lovingly and respectfully adapted from Liz Davenport <3 PrintBanana Chocolate Walnut Muffins Prep Time: 15 minutesCook Time: 20 minutesTotal Time: 35 minutes Yield: 12-14 muffins Ingredients2 Cups Spelt Flour 1 1/2 teaspoons Baking Powder 1 teaspoon ground Cinnamon 1/4 teaspoon Pumpkin Pie seasoning 1 teaspoon Salt 2/3 Cup […]
This recipe was lovingly adapted from Food Network :) PrintVegan Crab Cakes Yield: 10-12 patties Ingredients2 Cans chickpeas 1/4 Cup chickpea brine (aquafaba, or water the chickpeas are soaking in when canned) 1 teaspoon apple cider vinegar Juice from 1/2 a lemon 2 teaspoons Old Bay Seasoning 1 teaspoon mustard […]
PrintMaple Overnight Oats Yield: 2 small bowls Ingredients1 Cup (certified gluten-free) Oats 2 Cups Unsweetened Coconut Milk 2-3 Tablespoons Maple Syrup 1/2 scoop Vanilla Protein Powder 2 handfuls Roasted Cocao Nibs 1 teaspoon each of Chia Seeds and Flax Meal 1/2 teaspoon each of Vanilla Extract and Ground Cinnamon Optional […]
PrintSweet Potato Nest with Avocado “Egg” Yield: 2 nests Ingredients2 Medium Sweet Potatoes, grated 1/4 Cup Oat Flour (Or almond meal if following Whole30) 2 pinches Baking Soda 1 teaspoon Old Bay Seasoning 1/2 teaspoon Salt Olive Oil 1 Avocado 1/2 Lemon Toppings: Dill, Dried Cranberries, Black Sesame Seeds, Ground […]
PrintDark Chocolate Peanut Butter Acai Bowl Ingredients2 Packets (200 grams) of frozen organic Acai 1 frozen organic Banana 4 Date Rolls 1/4 Cup organic Blueberries 3 Tablespoons raw Cocao Powder 1 Tablespoon organic Valencia Peanut Butter 1/2 Cup Unsweetened Coconut Milk Vegan Dark Chocolate Mega-Chunks Strawberries, Kiwis, fruit troppingInstructionsRun the […]
