PrintTofu Breakfast Sandwich IngredientsSlab of tofu turmeric, salt, pepper olive oil for frying Vegan Cheddar Cheese Avocado Spinach Sriracha VegenaiseInstructionsFry the tofu in olive oil mixed with a dash of turmeric, salt and pepper. Next, mash up an avocado with salt and pepper and set aside. In another bowl, mix […]
PrintPolenta Sandwich IngredientsI cup Cornmeal (coarsely ground, yellow) 3-4 Cups Vegetable broth 1/2 Cup vegan Shredded Cheese 1 Tablespoon Earth Balance (vegan butter) Salt, Pepper, Garlic Powder Olive Oil for frying Sourdough Bread Steamed Kale Tomato Chili Powder Maple Syrup VegenaiseInstructionsBoil 3 cups vegetable broth and whisk in cornmeal until […]
PrintVegan Reuben IngredientsPumpernickel Bread Earth Balance Russian Dressing (Vegenaise and Ketchup mixed) Sauerkraut Vegan Corned Beef (Seitan) Vegan Swiss Style Cheese Optional: Pickles InstructionsSpread vegan butter on the outside halves of the bread. On the inside, spread Russian dressing, lay one slice of swiss on each half, and corned beef […]
PrintVegan Breakfast Burrito Yield: 4 Burritos Ingredients1 package firm tofu, drained and dried 1/2 Cup Coconut Aminos or Braggs Amino Acids 1/2 Cup Nutritional Yeast 5 Cups Kale, finely chopped 1/4 Cup water 2 Cups Sweet Potato Spirals 2 Cups Baby Portobello Mushrooms, rinsed and chopped 2 Avocados, mashed a […]
PrintCashew “Queso” and Avocado Quesadillas IngredientsOrganic Spelt Tortillas My “Cheezy” Cashew Dip Avocados, mashed Spinach Olive Oil InstructionsPrep the quesadillas before heating them up. On one half, spread my cashew queso, on the other half spread avocado mash. Then add a handful of fresh spinach. Heat up your skillet with […]
PrintSweet Potato, Black Bean, and Green Chili Burger Yield: 16 patties Ingredients3 Cups Steamed Sweet Potato (1 large sweet potato peeled, cut and steamed until soft) 3 Cups Black Beans (2 cans drained and rinsed) 1/2 Cup chopped Green Chilis 1/3-3/4 Cup Potato Flour (depending on how firm you want […]
PrintTofu Sandwich Total Time: 30 minutes Yield: 4 sandwiches Ingredients1 Package Extra Firm Tofu (cut into 4 slabs) 1 Cup Almond Meal for “breading” Salt, pepper, coriander Olive Oil Bragg’s Amino Acids 8 Slices Sprouted Grain Bread (I used Ezekiel) Veganaise, Whole Grain Mustard 2 mashed Avocados 2 Sliced Tomatoes […]
PrintDonut Sandwich Ingredients1 Vegan Donut (I used cinnamon sugar-glazed) Vegan Butter (I used Earth Balance) Vegan Cheese slices (I used Field Roast Chao Tomato Cayenne) Deli “meat” slices (Field Roast Wild Mushroom) Heirloom Tomato Avocado Salt and PepperInstructionsCut your donut in half, place cut side down in a non-stick skillet […]
PrintThree Way Toasts IngredientsCiabatta Bread Herbed Vegan Cream Cheese (Tofutti) Heirloom Tomato Mashed Sweet Potato Vegan Butter (Earth Balance) Tempeh Bacon Maple Syrup Vegan Nutella Banana Quinoa Puffs Cocao Nibs CinnamonInstructionsI grilled all of my bread over an open flame first for a richer flavor. To assemble cream cheese and […]
PrintAsparagus and Horseradish Vegannaise with Lemon Zest Tea Sandwich IngredientsMarbled Rye Bread Asparagus Vegannaise Horseradish Lemon Olive Oil Salt and PepperInstructionsSauteé the asparagus spears in olive oil until they turn bright green. Remove from heat and season with salt, pepper, and juice from half a lemon. Mix horseradish with the […]
PrintTempeh Bacon and Avocado with Raspberry Jam Tea Sandwich IngredientsPumpernickel Bread Tempeh Bacon Olive Oil Avocado Raspberry Jam Salt and PepperInstructionsFry up the tempeh bacon strips in olive oil. Mash up the avocado and spread on the bottom half of the bread and sprinkle with salt and pepper. Spread the […]
PrintHeirloom Tomato and Herbed Butter Tea Sandwich IngredientsCountry White Bread Heirloom Tomato Vegan Butter (Earth Balance) Sage, Chives, Parsley Salt and PepperInstructionsCut the crust off of your country white bread. Chop the sage, chives, and parsley and mix into the Earth Balance. Slice the heirloom tomatoes and sprinkle with sea […]
This bagel sandwich is perfection! PrintTempeh Bacon Bagel Sandwich Total Time: 20 minutes IngredientsBagel 3-5 strips Tempeh Bacon Vegan Cream Cheese Sage, Chives, Parsley (any fresh herbs you like!) Heirloom tomato 1/2 Avocado Salt, Pepper, Powdered Onion and Garlic Olive Oil Earth BalanceInstructionsMake the herbed cream cheese first. Finely chop […]
Wake up and smell the (tempeh) bacon! I’ve foraged all the veggies used here from a local upstate New York farm stand. Start your day out RIGHT and LIGHT with all vegan ingredients ;) PrintFarmstand Breakfast Sandwich IngredientsSprouted Wheat English Muffin Earth Balance (vegan butter substitute) Daiya Chive and Onion […]
I was recently in Prague, Czech Republic at a new cafe. There were little toasties with spreads and toppings that looked super good, but I figured they must be fish, chicken, eggs or something I can’t eat. But no, much to my delight the barista informed me they were all […]
This quick Toastie is perfect served with a Salad or standing alone as a jazzy snack ;) PrintSpicy Nectarine Toastie Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Yield: 2 Toasties Ingredients2 Slices of Bread (I used Ezekial Sprouted Grain) 2 Slices Pepper Jack Cheese 1 Nectarine Olive […]
