PrintRoasted Potatoes with Parmesan Sprinkle Prep Time: 10 minutesCook Time: 35 minutesTotal Time: 45 minutes Yield: 4 small portions Ingredients5 organic Gold Potatoes 1/8 Cup Tuscan Herb Olive Oil (from River Run) 2 Tablespoons Parmesan Sprinkle (from River Run) Salt, PepperInstructionsPreheat your oven to 400. Rinse, roughly peel, and cut […]
PrintChocolate Strawberry Yogurt Ingredients1 Cup Unsweetened Coconut Yogurt 1/2 Cup Unsweetened Coconut Milk 10 frozen organic Strawberries 2 Dates or Date Rolls 2 Tablespoons Raw Cocao Powder 1 Tablespoon Chia Seeds 1/4 teaspoon Vanilla Powder Cocao Nibs for toppingInstructionsThrow everything into a high powered blender (I used a Ninja) and […]
PrintArtichokes and Orange Strawberry Dipping Sauce Ingredients4 Artichokes 1 Orange 8 Strawberries 2 Tablespoons fresh Rosemary 1 Tablespoon Coconut Sugar 1/8 Cup Apple Cider Vinegar 1/3 Cup Olive Oil Salt, PepperInstructionsTrim the top of your artichoke and rinse them. Then steam for 30 minutes or as directed. In a food […]
PrintRoasted Carrots Ingredients6-8 Carrots of Many Colors Olive Oil Salt, Pepper Roasted Cashews and Cilantro for toppingInstructionsPreheat the oven to 400. Coat whole carrots in olive oil and sprinkle with salt and pepper. Bake for 35 minutes. When they are finished, top with roasted cashews and chopped fresh cilantro. 3.1© […]
PrintCrispy Potatoes with Sriracha Butter Ingredients6 small Organic Gold Potatoes Olive Oil Salt, Pepper Fresh Rosemary 3 Tablespoons Vegan Butter (I used Earth Balance) 2 Tablespoons Sriracha InstructionsPreheat the oven to 400 and line a baking try with parchment paper Thinly (and carefully!) slice each potato almost to the bottom. […]
PrintSweet Potato Toasts with Four Dips Ingredients3 Large Sweet Potatoes (peeled and sliced into 1/2″ rounds) 1/2 Cup Olive Oil 2 teaspoons salt and pepper 3/4 Cup Almond Meal 2 1/2 Cups Chickpeas 1/2 Cup Water 1/3 Cup Olive Oil 1/4 Cup Tahini juice from 1/2 a Lemon 1 Tablespoon […]
PrintBurger-Ball Salad Yield: 32 balls Ingredients3 Cups Steamed Sweet Potato (1 large sweet potato peeled, cut and steamed until soft) 3 Cups Black Beans (2 cans drained and rinsed) 1/2 Cup chopped Green Chilis 1/3-3/4 Cup Potato Flour (depending on how firm you want your balls) 1/4 Cup Nutritional Yeast […]
When I was at the Farmer’s Market, I was on a serious mission– a squash mission! Do I want kobocha squash? Spaghetti squash? Sweet Dumpling squash? Butternut squash? One of the stands generously had cooked samples of the squash their farm offered. I reached out for the first perfect slice […]
I wanted to get some good colorful food in my life– my body can use the extra nutrients! After all it’s the change of season which means it’s FREEZING outside. So forego the Emergen-C and get your vitamins in the tasty way– with my Purple Sweet Potato, Carrots and Kale! […]
I could live on these Old Bay Sweet Potato Fries. Old Bay is the perfect seasoning for a southern girl on the east coast :) It was created by a German immigrant living in Baltimore to cheaply season crabs but is now widely used in all of New England and […]
This is a WHOLE30 compliant recipe and a great pick-me-up snack! As a strict vegetarian (mostly vegan at this point), I’m not getting my protein from meat, and plant-based protein is severely limited on this particular diet. Most of my go-tos– legumes, soy products, chickpeas, peanut butter– are not compliant. […]
This recipe is WHOLE30 compliant! I love dipping stuff– sweet potato fries, regular fries, tempeh buffalo wings, chips, cucumbers, celery stalks, you name it! My mom and I made this Cast-Iron Cauliflower with Dill and Avocado Mash together and we very pleased with the outcome! The cauliflowerettes were crispy, savory […]
This is WHOLE30 friendly! MmmMMmMMmmM all the crunch, nutrients and surpristing flavors! Get your mouth ready! The basil adds a fresh element to the fall vibe and the grapes add a touch of juicy sweetness. Best of all, it’s 100% guilt-free :) PrintSlaw Salad Total Time: 20 minutes Ingredients2 Cups […]
My friend and I have a summer tradition: bake to a crisp at sunny Brighton Beach, then head to Tatiana’s on the boardwalk to get crispy fried potatoes and ice cold diet cokes. I wanted to make a version of our favorite potatoes that had a vegan dipping sauce, so I created […]
I lived with a girl from LA for a couple of years in Brooklyn. A few things really stood out about her to me: 1. She ran the New York Marathon. 2. Her photography skills matched her impressive level of determination to work for herself. 3. I only ever saw […]
Summer is the season for salads! I could live off of salad in this heat, but I find it imperative to keep the combinations fresh so I don’t loose my enthusiasm. I’ve added the tartness of dried cranberries and crunch of the roasted pistachios to a mild base of tofu […]
I love guacamole so much. I treasure the creaminess of avocados more than ever now that I’m vegan. Guacamole has practically become a food group!! My guacamole is special because I roast the garlic in smokey spices before adding it to the other fresh ingredients, so the flavor is all […]
There’s nothing better than hot, crispy, spicy Sweet Potato Fries :) And luckily, you don’t need a deep fryer for this! These fries are baked and spiced to 360 degrees of crispy perfection. No soggy fries in this batch ;) PrintCrispy Baked Sweet Potato Fries Prep Time: 10 minutesCook Time: […]
Brussels Sprouts are here to stay. I used to HATE them as a kid, crying when my Mom would make them for us. The problem was not with the Sprout, the problem was in my dear Mom’s preparation. By adding rich, sweet Maple Syrup and a spicy bite to these […]
Plantains are FUN. I like that they are a bit sweet and a bit exotic! I have had sweet plantains stuffed into arepas and pressed into grilled cheese sandwiches, but my favorite way to have them is next to black beans! Enjoy this tasty side :) PrintFried Sweet Plantains Prep […]
There is an incredible restaurant in Brooklyn called ISA that is owned by an Estonian. My sister and I discovered this place after spending a summer in Estonia. There’s a wood-fired oven that they produce the most delicious pizza from…but my personal favorite food that comes straight out of the […]
Most words that start with an “S” are splendid. Having a muffins with the power of my favorite 3 “S’s”–Salty, Sweet, and Spicy– is like a dream come true! When you factor in that they also happen to be Gluten-free AND Vegan, it’s like we’ve hit the JACKPOT of ssssssnacks! […]
