Whole30


Cashew and Cauliflower Cream

This is the perfect base for creamy Alfredo sauces, creamy soups, or salad dressings. When making into a salad dressing, be sure to add Veganaise! PrintCashew and Cauliflower Cream Ingredients2 Cups Cashews (soaked for at least 2 hours) 1 Head Cauliflower 1 Tablespoon minced Garlic 2 Cups Vegetable Broth juice […]


Chocolate Parfait

PrintChocolate Parfait Yield: 1 “kid sized” portion Ingredients1 Cup Coconut Cream 2 Tablespoons Cocoa Powder 2 Tablespoons Coconut Sugar 1/2 teaspoon Vanilla Extract Fun topping options: Cocao Nibs, vegan Chocolate Chips, Strawberries, Sprinkles, WalnutsInstructionsRefrigerate a can of coconut milk upside-down overnight. In the morning, scoop out the solid coconut cream […]


Sweet Strawberry Smoothie

PrintSweet Strawberry Smoothie IngredientsUnsweetened Coconut Milk 3/4 Cup Frozen Organic Strawberries 2 Tablespoons Unsweetened Vanilla Yogurt 1 Tablespoon Cashew Butter A generous handful of Raw Cocao Nibs 1-3 Tablespoons Coconut Sugar a splash of Vanilla Extract a dash of Cinnamon IceInstructionsBlend for at least a minute– this ensures a smoother […]


Vegan Chocolate Mousse

PrintVegan Chocolate Mousse Yield: 1 serving Ingredients1 Can Full-Fat Organic Coconut Milk 2 Tablespoons Raw Cocao Powder 1 Tablespoon Coconut Sugar 1/4 teaspoon Vanilla Powder Optional Toppings: Pistachios, Chocolate Protein Truffles, Cocao NibsInstructionsLet the can of coconut milk sit upside down in your fridge overnight. This separates the liquid from […]


Roasted Sweet Potato Home Fries

PrintRoasted Sweet Potato Home Fries Ingredients3 Medium Sweet Potatoes 1/8 Cup Olive Oil (I used Tuscan Herb infused Olive Oil) 2 Tablespoons Almond Meal Salt, Pepper Fresh RosemaryInstructionsPreheat your oven to 400. Rinse then roughly peel the sweet potatoes. Cut them into cubes. In a large bowl, combine sweet potatoes, […]


Chocolate Strawberry Yogurt

PrintChocolate Strawberry Yogurt Ingredients1 Cup Unsweetened Coconut Yogurt 1/2 Cup Unsweetened Coconut Milk 10 frozen organic Strawberries 2 Dates or Date Rolls 2 Tablespoons Raw Cocao Powder 1 Tablespoon Chia Seeds 1/4 teaspoon Vanilla Powder Cocao Nibs for toppingInstructionsThrow everything into a high powered blender (I used a Ninja) and […]